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TRIGGER POINT ITALIA

Yoga Practice

ginocchio mobility.png

TEST MOBILITY GINOCCHIO

Test di mobilità del ginocchio

TEST DEEP SQUAT

IMG_1170.HEIC

SUPINE KNEES TO CHEST HOLDING SHINS

IMG_1168.HEIC

KNEE EXTENTION TEST

IMG_1169.HEIC

KNEE EXTRAROTATION TEST

IMG_1175.HEIC

KNEE INTRAROTATION TEST

IMG_1173.HEIC

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